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Organic Living - Whats That?
Hmmm ? what does organic living mean ? I like to think of it as taking time to BE instead of DO. The concept of being vs. doing can be difficult to grasp. We are really good at making To DO Lists, but who ever really makes a To BE List? Activities that allow us to connect with our hearts and feelings help us learn how to "be" and they are a mighty important contribution to living an EnergyRichlife. A helpful tool is making a Comfort List (ah-ha other things besides food that can create comfort!), things that bring joy and peace and keep you being good to your body. Here are a few things from my own list: ? Petting my cat as he cuddles on my lap ? Taking a hot bath ? Reading Oprah Magazine (I like it!) ? Walking in the woods ? Lighting candles before dinner ? Listening to the rain ? Browsing in a "gem" shop with my friend Shira ? Talking on the phone to my LA friend, Alexandra ? Watching the dusk fall ? Writing in my journal ? Making a meal with my boyfriend, Stephen The more we allow ourselves time for these comforting activities, the more connected we become to our bodies and our lives. Being in the moment is as organic as it can get. To your health and success, Heather Heather Dominick is a Nutrition-Energy Consultant accredited by the American Association of Drugless Practitioners and creator of The Energy Rich Lifestyle Program?. In addition to her nutrition services, she is a motivating and dynamic speaker. Want to use this article on your website or your own ezine? You absolutely can! But here's what you MUST include: Heather Dominick, Certified Holistic Nutrition Counselor, is founder of the EnergyRich Lifestyle Program?, the proven step-by- step program to help you achieve your best health and fullest life. Sign up for her freebie EnergyRICH Tips and receive the Fr*e Report: Crucial Tips for Grocery Shopping at http://www.individual-health.net
Other Articles in This Category: Relieve Constipation with Aloe VeraWarning! It Is Possible That You May Die Before Your Time! So What is Organic? Mood Stabilizers & Mood Enhancers - A Remedy to Naturally Boost Mood & Alleviate Depression Classical Music Therapy How to Benefit from The Mind-Body Connection Anti Aging Tips & Techniques Health Benefits of Noni Juice All About Bad Breath, its Symptoms & Prevention Shamanic Healing & Soul Retrieval Alternative Medicine and Therapies ? What, Why and How of it Pediatric CI Therapy - An Interview with Dr. Stephanie C. DeLuca Natural Remedies and Prevention of Constipation A Constipation Remedy Using Potassium and Prunes Top 3 Yogis Secrets for Health and Happiness About ADD ( Attention Deficit Disorder ), its Symptoms Healing Crisis A Natural Part of Body Cleansing Illness - What Can We do About it? Can We Sleep For Three Hours and Still Function Normally? |
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